Are you feeling stressed at work, in life, or both? Are you on the edge of burn out?
This FREE course has the solution!
Did you know that excessive stress is a serious risk to your health, career and relationships? I bring good news. You don’t need to let these dangerous thoughts, feelings and emotions cloud your life and threaten your career for a day longer.
In this course, you will learn to mindfully end stress and gain the ability to be fully present, focused and in your flow. You will always be able to enter your calm space.
Courses and meditations for life
You’re in at the start of something big. Over time, Mindful Life will offer online resources to support your committed, regular, practice.
Ian understands from first-hand experience what it feels like to be stressed, and how career-threatening it can be. You’re in empathetic, safe, hands.
Experience, Teaching and Commitment
Ian has extensive experience in teaching adults, both online and face-to-face. He is committed to serving you with high-quality educational materials.
Create a practice that lasts a lifetime
You can begin a mindfulness practice in just 5 minutes a day. Over time, you create a new and life-changing habit.
Ready to begin?
Then enrol on ‘Dissolve Stress with Mindfulness’ today. I’m creating other courses and guided meditations too, so this FREE course is a great way to begin a possible lifetime of mindfulness and meditation.