Guided Meditations

guided meditations

In March 2020, I’ll be launching the first in a series of free monthly guided meditations ‘Relax into Calm’. This is designed to enable a less panicked, calmer, response to the chaos of world events. Sign up (and join my mailing list) using the button below.

Throughout the year, I’ll be releasing longer guided meditations for specific changes in thought patterns and outcomes. I’ll announce each new release via my mailing list.